If you are worry that the ingredients in master cleanse would cost you a bomb, do not fret. This is because most of the ingredients used are cheap and easy to use. Some of the must have ingredients include pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse you can use herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.
In the ingredient list for master cleanse diet, the most important one is actually the pure filtered water. Most people neglected the pure filtered water and use instead normal water. You must not use any other water. Reason being other water contains chlorine and bacteria. And chlorine itself is a poison and consuming chlorine water is defeating the purpose of the master cleanse diet.
The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.
Like I mentioned before, to boost the effectiveness of the master cleanse diet, other ingredients can be added. If you don't really like the taste of sea salt, another alternative is the laxative tea. Both works just as well. Recommended laxative tea to consume are "Laxative Tea" and "Smooth Move tea". Another form of laxative is psyllium husk and it is rich in fiber which can be effective in curbing your hunger pangs. Another important ingredient used in master cleanse is the use of wheat grass. Wheat grass is often nicknamed super food as it acts as a strong anti-oxidant and rich in vitamins and minerals. Most importantly, it is included in the master cleanse because it contains protein.
As for the herbal tea, its usage in the master cleanse is to break the boredom of drinking lemonade all the time. As the master cleanse is to help you reduce weight and remove toxins, there is nothing much which you can add into the master cleanse. As for the hoodia, its main function is to help you curb your hunger pangs. By taking hoodia, you help to avoid the distractions of feeling hungry and may cause you to abandon the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.
In the ingredient list for master cleanse diet, the most important one is actually the pure filtered water. Most people neglected the pure filtered water and use instead normal water. You must not use any other water. Reason being other water contains chlorine and bacteria. And chlorine itself is a poison and consuming chlorine water is defeating the purpose of the master cleanse diet.
The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.
Like I mentioned before, to boost the effectiveness of the master cleanse diet, other ingredients can be added. If you don't really like the taste of sea salt, another alternative is the laxative tea. Both works just as well. Recommended laxative tea to consume are "Laxative Tea" and "Smooth Move tea". Another form of laxative is psyllium husk and it is rich in fiber which can be effective in curbing your hunger pangs. Another important ingredient used in master cleanse is the use of wheat grass. Wheat grass is often nicknamed super food as it acts as a strong anti-oxidant and rich in vitamins and minerals. Most importantly, it is included in the master cleanse because it contains protein.
As for the herbal tea, its usage in the master cleanse is to break the boredom of drinking lemonade all the time. As the master cleanse is to help you reduce weight and remove toxins, there is nothing much which you can add into the master cleanse. As for the hoodia, its main function is to help you curb your hunger pangs. By taking hoodia, you help to avoid the distractions of feeling hungry and may cause you to abandon the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.
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Discover if the Master Cleanse is for YOU... by reading our free lessons at Master Cleanse 101-104 starter series! Looking for the recipe... you can find the Master Cleanse Recipe
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