You already know that when you walk down the aisle you will have all eyes on you so you certainly want to make an impressive presentation. In addition to your dress, your hairstyle, accessories, even the jewelry you wear will be important. And let's be honest your physical shape will be extremely important. Getting a fitness regime started now is every bit as important as planning your wedding day. You can determine what shape you are in on your wedding day. I have a few tips to offer that will help you meet that goal:
* Line up a close friend or relative who will either actively participate in your fitness regime or who can convince you to stay on yours. It needs to be someone you explicitly trust such as your mom. One way to encourage her to help you is pointing out the amount of attention that will also be focused on her at your wedding.
* Do not rationalize. Trying to work, play, and just maintaining your daily routine is tough as you go through the wedding process. But getting proper diet and exercise need to be as big a priority because it is part of the total package.
* Consider that you may need to get a trainer or even join a local gym. Be sure that whatever fitness regime you decide on, that your partner is also committed to participating in that regime. Setting down and really impressing upon them the absolute commitment you want from them is how you obtain a real commitment from them. If they cannot fully commit then consider a personal trainer whose job is to make sure you do your fitness regime.
* Start eating healthy now. You will be married soon and possibly soon after starting a family. The health habits you have now will likely become your spouses health habits as well as your childrens eating habits. You need to eat healthy and it needs to become part of your life now and not after you see how fat your children are becoming.
* Planning is the best way to stay healthy. Get on your computer and find Biometrics sites. Most have planning, easy to follow recipes, and will even provide you with a shopping list.
When you are sweating and tired remember all the people who will be looking at you on your wedding day. This will be a lasting impression that you will leave with people. Not only the things you do but how you look will matter. Again be sure you have your fitness regime laid out as exactly as your do your wedding plans.
One day you will look back at your wedding photos and you will not only see how beautiful you were but how it changed your entire life.
* Line up a close friend or relative who will either actively participate in your fitness regime or who can convince you to stay on yours. It needs to be someone you explicitly trust such as your mom. One way to encourage her to help you is pointing out the amount of attention that will also be focused on her at your wedding.
* Do not rationalize. Trying to work, play, and just maintaining your daily routine is tough as you go through the wedding process. But getting proper diet and exercise need to be as big a priority because it is part of the total package.
* Consider that you may need to get a trainer or even join a local gym. Be sure that whatever fitness regime you decide on, that your partner is also committed to participating in that regime. Setting down and really impressing upon them the absolute commitment you want from them is how you obtain a real commitment from them. If they cannot fully commit then consider a personal trainer whose job is to make sure you do your fitness regime.
* Start eating healthy now. You will be married soon and possibly soon after starting a family. The health habits you have now will likely become your spouses health habits as well as your childrens eating habits. You need to eat healthy and it needs to become part of your life now and not after you see how fat your children are becoming.
* Planning is the best way to stay healthy. Get on your computer and find Biometrics sites. Most have planning, easy to follow recipes, and will even provide you with a shopping list.
When you are sweating and tired remember all the people who will be looking at you on your wedding day. This will be a lasting impression that you will leave with people. Not only the things you do but how you look will matter. Again be sure you have your fitness regime laid out as exactly as your do your wedding plans.
One day you will look back at your wedding photos and you will not only see how beautiful you were but how it changed your entire life.
About the Author:
Juanita Allmon is a noted wedding consultant and author. She gives helpful wedding ideas and also writes verses for wording for invitations.
No comments:
Post a Comment