Skin dryness is a problem that many people face. It is characterized not only with rough, flaky, or scaly skin, but with itchiness as well. Though it is not a serious condition, it can nonetheless increase one's risk for undesired skin problems such as dermatitis, psoriasis, eczema, and even skin cancer. Although plenty of beauty products today are aimed at treating dry skin, the problem is they are effective up to a certain degree only and are also quite expensive. Some products even contain ingredients that can worsen your skin condition instead of improve it. For that reason, you may want to try some natural methods instead.
Dry skin is the direct result of having a lack of skin moisture. That means, if you regularly apply skin moisturizer, you can definitely do away with skin dryness. Again, you might want to try something less expensive and more natural like honey. Honey is known to be a remedy for various skin conditions and can therefore be a good option for treating dry skin. Apply honey to your skin each day right before you go for a bath, to make your skin appear and feel smoother.
Moreover, if you include more fruits and veggies that contain vitamins A, B, C, and E, you can also help increase your skin' ability to hold in moisture. Watermelon, papaya, carrots, asparagus, and spinach, all of these types of food are rich in the essential vitamins and nutrients that encourage skin moisturization. Avoid caffeine and foods that are high in sugar. Avoid processed foods as well as these foods can cause skin dryness.
Dry skin is actually caused by the accumulation of dead skin cells in the skin's surface. Instead of sloughing off, these cells simply gather and harden, making the skin feel rough and flaky. By exfoliating regularly, you can force the dead cells to fall and encourage the growth of younger cells. You can use bananas and avocado to do this. Simply mash them and rub them gently against your skin.
Moisturizing should also be done at night before you go to bed. This time, use essential oils instead of honey. Some essentials oils that are effective in hydrating the skin include olive oil, avocado oil, castor oil, coconut oil, and grape-seed oil. Experts suggest that you use coconut oil if you are prone to skin irritation, and castor or avocado oil if you have severe dry skin condition.
Finally, take time to pamper your skin with a milk bath once every month. Raw milk most especially is considered very effective in keeping the skin moisturized. After your bath, do not forget to rub your skin with Aloe Vera gel. Aloe Vera also has moisturizing properties aside from being anti-inflammatory.
Dry skin is the direct result of having a lack of skin moisture. That means, if you regularly apply skin moisturizer, you can definitely do away with skin dryness. Again, you might want to try something less expensive and more natural like honey. Honey is known to be a remedy for various skin conditions and can therefore be a good option for treating dry skin. Apply honey to your skin each day right before you go for a bath, to make your skin appear and feel smoother.
Moreover, if you include more fruits and veggies that contain vitamins A, B, C, and E, you can also help increase your skin' ability to hold in moisture. Watermelon, papaya, carrots, asparagus, and spinach, all of these types of food are rich in the essential vitamins and nutrients that encourage skin moisturization. Avoid caffeine and foods that are high in sugar. Avoid processed foods as well as these foods can cause skin dryness.
Dry skin is actually caused by the accumulation of dead skin cells in the skin's surface. Instead of sloughing off, these cells simply gather and harden, making the skin feel rough and flaky. By exfoliating regularly, you can force the dead cells to fall and encourage the growth of younger cells. You can use bananas and avocado to do this. Simply mash them and rub them gently against your skin.
Moisturizing should also be done at night before you go to bed. This time, use essential oils instead of honey. Some essentials oils that are effective in hydrating the skin include olive oil, avocado oil, castor oil, coconut oil, and grape-seed oil. Experts suggest that you use coconut oil if you are prone to skin irritation, and castor or avocado oil if you have severe dry skin condition.
Finally, take time to pamper your skin with a milk bath once every month. Raw milk most especially is considered very effective in keeping the skin moisturized. After your bath, do not forget to rub your skin with Aloe Vera gel. Aloe Vera also has moisturizing properties aside from being anti-inflammatory.
About the Author:
Overexposure to the sun can cause dry skin. Even when anyone will go through the manifestations of aging, there are ways to postpone the start of skin complications. Go and visit this author's skin health website to find out about dry skin care.
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